Evidence-Based Strategies for Autoimmune Recovery
From 23 years of MS to complete remission - discover the terrain-based approach that addresses root causes, not just symptoms.
THE LATEST tips & tricks
What Conventional Medicine Misses About Autoimmune Conditions (And What Actually Drives Recovery)
After 15+ years in autoimmune recovery, here's what I've learned about why conventional treatment keeps you stuck—and what terrain-based wellness offers instead.
Why Your Body Isn’t Broken: Understanding Terrain Theory for Autoimmune Recovery
Discover why your autoimmune symptoms aren't random or a malfunction. Learn how terrain theory explains what's really happening in your body and why recovery is possible.
How to Have a Terrain Friendly Thanksgiving (Without the Fear)
Thanksgiving used to terrify me during my MS recovery. Here's how I learned to navigate the holidays without fear, sacrifice, or compromising my health.
